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2019 Coaches School – XI. Teaching and Training Blocking
Length: 38 minutes
XI. Teaching and Training Blocking
- A. Footwork training (2 step cross, 3 step cross, quick 3, 5 step cross)
- B. Body positioning (inc. arms/hands) prior to the attack
- C. Eye sequencing (ball-setter-ball-hitter)
- D. Position training
- E. Pairs / 3’s training
- F. Training vs. coaches or players on boxes
- G. Training vs. live attackers
- H. Random training vs. live situations