2019 Coaches School – X. Teaching and Training Attacking Part I.

Length: 44 minutes

Video Type:

Teaching and Training Attacking Part I.

A. Mechanics for proper footwork
B. Mechanics for proper arm swing
C. LF component / training (3rd and 2nd tempo)
D. RF component / training (3rd and 2nd tempo)
E. MF component / training (basic and advanced training)
F. Back row attack

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