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2019 Coaches School – X. Teaching and Training Attacking Part I.
Length: 44 minutes
Teaching and Training Attacking Part I.
- A. Mechanics for proper footwork
- B. Mechanics for proper arm swing
- C. LF component / training (3rd and 2nd tempo)
- D. RF component / training (3rd and 2nd tempo)
- E. MF component / training (basic and advanced training)
- F. Back row attack
