This content is restricted to members with an active membership on our website.

We'd love for you to visit our signup page to learn more about the different membership options. You'll have immediate access to our entire catalog of videos once you join and/or reactivate your membership!

Start your Best Volleyball Videos membership right now and gain immediate access to this video, and our entire catalog of training videos!

Already an active member? Sign in below to watch this video.

Strength Development Training for Setters

Length: 7 minutes

This video lesson will review the various training exercises we use to allow our setters to set the ball longer distances to an attacker after an out of system ball or what we call a “one point pass.”