Chinese Volleyball Techniques and Training – Part 1

Video Length: 50:13

Video Description

This video will give you an inside look at how the Chinese develop their 1st and 2nd contact skills. We will start with the foundations of the digging and setting then go into more complex drills. While this video is older the principles and drills can still be applied to today’s game.

Hey there, looks like you’re missing out by not being a member of the Best Volleyball Videos club. You need to be an active member before viewing our training videos.

If you’re a current member please log in. If you’re not a member, sign up for a membership plan which includes a free 1-day trial!