{"id":462,"date":"2016-10-13T00:00:00","date_gmt":"2016-10-13T04:00:00","guid":{"rendered":"https:\/\/bvv-2023.local\/video\/understanding-rotation-4-in-the-5-1-system\/"},"modified":"2022-11-16T14:37:30","modified_gmt":"2022-11-16T19:37:30","slug":"understanding-rotation-4-in-the-5-1-system","status":"publish","type":"video","link":"https:\/\/bestvolleyballvideos.com\/video\/understanding-rotation-4-in-the-5-1-system\/","title":{"rendered":"Understanding Rotation #4 In the 5-1 System"},"content":{"rendered":"\n<p>Understanding Rotation #4 in the 5-1 System will show the different variations on how to start in rotation four and how to always have an outlet hitter in that rotation.<\/p>\n","protected":false},"featured_media":463,"template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"video_category":[15],"acf":[],"taxonomy_info":{"video_category":[{"value":15,"label":"Component \/ Competition \/ Systems"}]},"featured_image_src_large":["https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/understanding-rotation-4-in-the-5-1-system-banner.jpg",1000,650,false],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/bestvolleyballvideos.com\/wp-json\/wp\/v2\/video\/462"}],"collection":[{"href":"https:\/\/bestvolleyballvideos.com\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/bestvolleyballvideos.com\/wp-json\/wp\/v2\/types\/video"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestvolleyballvideos.com\/wp-json\/wp\/v2\/media\/463"}],"wp:attachment":[{"href":"https:\/\/bestvolleyballvideos.com\/wp-json\/wp\/v2\/media?parent=462"}],"wp:term":[{"taxonomy":"video_category","embeddable":true,"href":"https:\/\/bestvolleyballvideos.com\/wp-json\/wp\/v2\/video_category?post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}