{"id":356,"date":"2018-02-16T00:00:00","date_gmt":"2018-02-16T05:00:00","guid":{"rendered":"https:\/\/bvv-2023.local\/video\/defense-classroom-sessions-base-defense\/"},"modified":"2022-11-16T14:37:29","modified_gmt":"2022-11-16T19:37:29","slug":"defense-classroom-sessions-base-defense","status":"publish","type":"video","link":"https:\/\/bestvolleyballvideos.com\/video\/defense-classroom-sessions-base-defense\/","title":{"rendered":"Defense Classroom Sessions &#8211; Base Defense"},"content":{"rendered":"\n<p>This video lesson is a part of a series of classroom sessions on Defensive Systems and Positioning.<br>In this video, we will review how to coordinate your defense against different types of offensive systems including a front row setter, back row setter, and quick attacks.<\/p>\n","protected":false},"featured_media":357,"template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"video_category":[9],"acf":[],"taxonomy_info":{"video_category":[{"value":9,"label":"Coach Training and Education"}]},"featured_image_src_large":["https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Slide2.jpg",1280,720,false],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/bestvolleyballvideos.com\/wp-json\/wp\/v2\/video\/356"}],"collection":[{"href":"https:\/\/bestvolleyballvideos.com\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/bestvolleyballvideos.com\/wp-json\/wp\/v2\/types\/video"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestvolleyballvideos.com\/wp-json\/wp\/v2\/media\/357"}],"wp:attachment":[{"href":"https:\/\/bestvolleyballvideos.com\/wp-json\/wp\/v2\/media?parent=356"}],"wp:term":[{"taxonomy":"video_category","embeddable":true,"href":"https:\/\/bestvolleyballvideos.com\/wp-json\/wp\/v2\/video_category?post=356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}