{"id":1206,"date":"2022-12-19T13:16:57","date_gmt":"2022-12-19T18:16:07","guid":{"rendered":"https:\/\/bvv-2023.local\/volleyball-training-videos\/1st-contact-4\/"},"modified":"2022-12-19T13:26:10","modified_gmt":"2022-12-19T18:26:10","slug":"attacking-training","status":"publish","type":"page","link":"https:\/\/bestvolleyballvideos.com\/volleyball-training-videos\/attacking-training\/","title":{"rendered":"Attacking Training"},"content":{"rendered":"<style>#kt-layout-id_1db023-ae{margin-bottom:70px;}#kt-layout-id_1db023-ae > .kt-row-column-wrap{z-index:10;position:relative;align-content:start;}:where(#kt-layout-id_1db023-ae > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_1db023-ae > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:40px;max-width:var( --global-content-width, 1200px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:50px;padding-bottom:70px;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_1db023-ae > .kt-row-layout-overlay{opacity:1;background-color:var(--global-palette1, #3182CE);}#kt-layout-id_1db023-ae .kt-row-layout-bottom-sep{height:50px;}#kt-layout-id_1db023-ae .kt-row-layout-bottom-sep svg{width:100%;}#kt-layout-id_1db023-ae .kt-row-layout-bottom-sep svg{fill:var(--global-palette9, #ffffff)!important;}#kt-layout-id_1db023-ae .kt-row-layout-top-sep{height:100px;}#kt-layout-id_1db023-ae .kt-row-layout-top-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){#kt-layout-id_1db023-ae{margin-bottom:70px;}}@media all and (max-width: 1024px){#kt-layout-id_1db023-ae > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){#kt-layout-id_1db023-ae .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){#kt-layout-id_1db023-ae .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){#kt-layout-id_1db023-ae > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}#kt-layout-id_1db023-ae > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:1;}#kt-layout-id_1db023-ae > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:11;}#kt-layout-id_1db023-ae > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:21;}#kt-layout-id_1db023-ae > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:31;}#kt-layout-id_1db023-ae .kt-row-layout-bottom-sep{height:px;}#kt-layout-id_1db023-ae .kt-row-layout-bottom-sep svg{width:%;}}<\/style>\n<section class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_1db023-ae\" class=\"kt-row-layout-inner kt-row-has-bg kt-layout-id_1db023-ae has-theme-palette-5-background-color\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-wider kt-v-gutter-wide kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-right-to-left kt-mobile-layout-row kb-theme-content-width\"><style>.kadence-column_7200e8-15 > .kt-inside-inner-col{display:flex;}.kadence-column_7200e8-15 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_7200e8-15 > .kt-inside-inner-col,.kadence-column_7200e8-15 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_7200e8-15 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_7200e8-15 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;align-items:flex-start;}.kadence-column_7200e8-15 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column_7200e8-15 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_7200e8-15{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_7200e8-15{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_7200e8-15 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column_7200e8-15 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_7200e8-15{text-align:left;}.kadence-column_7200e8-15{position:relative;}@media all and (max-width: 1024px){.kadence-column_7200e8-15 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column_7200e8-15 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_7200e8-15 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_e3390e-05, .wp-block-kadence-advancedheading.kt-adv-heading_e3390e-05[data-kb-block=\"kb-adv-heading_e3390e-05\"]{margin-top:0px;margin-bottom:15px;text-align:center;font-size:72px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_e3390e-05 mark, .wp-block-kadence-advancedheading.kt-adv-heading_e3390e-05[data-kb-block=\"kb-adv-heading_e3390e-05\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading_e3390e-05, .wp-block-kadence-advancedheading.kt-adv-heading_e3390e-05[data-kb-block=\"kb-adv-heading_e3390e-05\"]{font-size:40px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading_e3390e-05, .wp-block-kadence-advancedheading.kt-adv-heading_e3390e-05[data-kb-block=\"kb-adv-heading_e3390e-05\"]{font-size:32px;}}<\/style>\n<h1 class=\"kt-adv-heading_e3390e-05 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading_e3390e-05\">Volleyball Attacking Training<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_63eb4e-00, .wp-block-kadence-advancedheading.kt-adv-heading_63eb4e-00[data-kb-block=\"kb-adv-heading_63eb4e-00\"]{text-align:center;font-size:24px;line-height:1.4em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_63eb4e-00 mark, .wp-block-kadence-advancedheading.kt-adv-heading_63eb4e-00[data-kb-block=\"kb-adv-heading_63eb4e-00\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading_63eb4e-00, .wp-block-kadence-advancedheading.kt-adv-heading_63eb4e-00[data-kb-block=\"kb-adv-heading_63eb4e-00\"]{font-size:18px;}}<\/style>\n<p class=\"kt-adv-heading_63eb4e-00 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading_63eb4e-00\">From technique to drills, it&#8217;s all here.<\/p>\n<\/div><\/div>\n<\/div><div class=\"kt-row-layout-bottom-sep kt-row-sep-type-ctd\"><svg style=\"fill:var(--global-palette9)\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path d=\"M1000,0l-500,98l-500,-98l0,100l1000,0l0,-100Z\" style=\"opacity:0.4\"><\/path><path d=\"M1000,20l-500,78l-500,-78l0,80l1000,0l0,-80Z\"><\/path><\/svg><\/div><\/div><\/section>\n\n\n<style>#kt-layout-id_c3f652-5a{margin-bottom:70px;}#kt-layout-id_c3f652-5a > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_c3f652-5a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_c3f652-5a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1200px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:0px;padding-bottom:0px;padding-left:30px;padding-right:30px;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_c3f652-5a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_c3f652-5a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_c3f652-5a > .kt-row-column-wrap{padding-left:20px;padding-right:20px;grid-template-columns:minmax(0, 1fr);}}<\/style>\n<section class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_c3f652-5a\" class=\"kt-row-layout-inner kt-layout-id_c3f652-5a\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row kb-theme-content-width\"><style>.kadence-column_c1a6d7-9c > 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class=\"kt-inside-inner-col\"><style>.kt-post-loop_1cc354-60 .kadence-post-image{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop_1cc354-60 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop_1cc354-60 .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;overflow:hidden;}.kt-post-loop_1cc354-60 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop_1cc354-60 .kt-blocks-post-grid-item header{padding-top:5px;padding-right:15px;padding-bottom:15px;padding-left:15px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop_1cc354-60 .kt-blocks-post-grid-item .entry-title{padding-top:10px;padding-right:0px;padding-bottom:5px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:18px;line-height:1.3em;}.kt-post-loop_1cc354-60 .kt-blocks-post-grid-item .entry-title:hover{color:var(--global-palette1, #3182CE);}.kt-post-loop_1cc354-60 .kt-blocks-post-grid-item .kt-blocks-post-top-meta{color:#777777;}.kt-post-loop_1cc354-60 .kt-blocks-post-grid-item .kt-blocks-post-top-meta a{color:#777777;}.kt-post-loop_1cc354-60 .kt-blocks-post-grid-item .kt-blocks-post-top-meta a:hover{color:#444444;}.kt-post-loop_1cc354-60 .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop_1cc354-60 .kt-blocks-post-footer{color:#777777;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;}.kt-post-loop_1cc354-60 .entry-content:after{height:0px;}.kt-post-loop_1cc354-60 .kt-blocks-post-footer a{color:#777777;}.kt-post-loop_1cc354-60 .kt-blocks-post-footer a:hover{color:#444444;}.kt-post-loop_1cc354-60 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 767px){.kt-post-loop_1cc354-60 .kt-post-grid-wrap{column-gap:20px;row-gap:20px;}.kt-post-loop_1cc354-60 .kt-blocks-post-grid-item .entry-title{font-size:16px;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop_1cc354-60 kt-post-grid-layout-grid  video-grid\"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"2\" data-columns-ss=\"2\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-442 video type-video status-publish has-post-thumbnail hentry video_category-attacking\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-nocrop\" style=\"padding-bottom:64.973958333333%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/bestvolleyballvideos.com\/video\/teaching-2-3-ball-attacking-routes\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"499\" src=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Middles-2-3-Ball-Combos-768x499.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Teaching 2 &amp; 3 ball attacking routes\" srcset=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Middles-2-3-Ball-Combos-768x499.png 768w, https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Middles-2-3-Ball-Combos.png 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/bestvolleyballvideos.com\/video\/teaching-2-3-ball-attacking-routes\/\">Teaching 2 &#038; 3 ball attacking routes<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-328 video type-video status-publish has-post-thumbnail hentry video_category-attacking\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-nocrop\" style=\"padding-bottom:64.973958333333%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/bestvolleyballvideos.com\/video\/attacking-middle-hitters-basic-routes\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"499\" src=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Quick-Attack-for-Middles-Basic-Routes-768x499.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Attacking - Middle Hitters - Basic Routes\" srcset=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Quick-Attack-for-Middles-Basic-Routes-768x499.png 768w, https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Quick-Attack-for-Middles-Basic-Routes.png 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/bestvolleyballvideos.com\/video\/attacking-middle-hitters-basic-routes\/\">Attacking &#8211; Middle Hitters &#8211; Basic Routes<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-322 video type-video status-publish has-post-thumbnail hentry video_category-attacking\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-nocrop\" style=\"padding-bottom:64.973958333333%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/bestvolleyballvideos.com\/video\/attacking-coverage-to-attack\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"499\" src=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Coverage-to-Attack-768x499.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Attacking - Coverage to Attack\" srcset=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Coverage-to-Attack-768x499.png 768w, https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Coverage-to-Attack.png 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/bestvolleyballvideos.com\/video\/attacking-coverage-to-attack\/\">Attacking &#8211; Coverage to Attack<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-324 video type-video status-publish has-post-thumbnail hentry video_category-attacking\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-nocrop\" style=\"padding-bottom:64.973958333333%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/bestvolleyballvideos.com\/video\/attacking-footwork-and-arm-swing-mechanics\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"499\" src=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Intro-Approach-Armswing-768x499.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Attacking - Footwork and arm swing mechanics\" srcset=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Intro-Approach-Armswing-768x499.png 768w, https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Intro-Approach-Armswing.png 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/bestvolleyballvideos.com\/video\/attacking-footwork-and-arm-swing-mechanics\/\">Attacking &#8211; Footwork and arm swing mechanics<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-320 video type-video status-publish has-post-thumbnail hentry video_category-attacking\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-nocrop\" style=\"padding-bottom:64.973958333333%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/bestvolleyballvideos.com\/video\/attacking-machine-gun-drill\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"499\" src=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Machine-Gun-768x499.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Attacking - &quot;Machine Gun&quot; Drill\" srcset=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Machine-Gun-768x499.png 768w, https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/Attacking-Machine-Gun.png 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" 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https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/11\/right-side-attacking-patterns-and-tempo-banner.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/bestvolleyballvideos.com\/video\/right-side-attacking-patterns-and-tempo\/\">Right Side Attacking Patterns and Tempo<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n<\/div><\/div><\/section>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id1229_24ad87-00{margin-bottom:0px;}.kb-row-layout-id1229_24ad87-00 > 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height=\"500\" alt=\"International training category badge\" data-full-image=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/12\/homepage-badge-international-training.jpg\" data-light-image=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/12\/homepage-badge-international-training.jpg\" data-id=\"1140\" class=\"wp-image-1140\" srcset=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/12\/homepage-badge-international-training-500x500.jpg 500w, https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/12\/homepage-badge-international-training-768x768.jpg 768w, https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2022\/12\/homepage-badge-international-training.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link 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srcset=\"https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2023\/11\/homepage-badge-lessons-from-practice-500x500.jpg 500w, https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2023\/11\/homepage-badge-lessons-from-practice-768x768.jpg 768w, https:\/\/bestvolleyballvideos.com\/wp-content\/uploads\/2023\/11\/homepage-badge-lessons-from-practice.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/a><\/figure><\/div><\/li><\/ul><\/div><\/div><\/div>\n\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>Volleyball Attacking Training From technique to drills, it&#8217;s all here.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":72,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"acf":[],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Dave 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