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2019 Coaches School – XI. Teaching and Training Blocking

Length: 38 minutes

XI. Teaching and Training Blocking

  • A. Footwork training (2 step cross, 3 step cross, quick 3, 5 step cross)
  • B. Body positioning (inc. arms/hands) prior to the attack
  • C. Eye sequencing (ball-setter-ball-hitter)
  • D. Position training
  • E. Pairs / 3’s training
  • F. Training vs. coaches or players on boxes
  • G. Training vs. live attackers
  • H. Random training vs. live situations

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