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Strength Development Training for Setters

Name: Strength Development Training for Setters
Uploaded: 2017-04-27T00:00:00-05:00
Duration: 7 min
Description: This video lesson will review the various training exercises we use to allow our setters to set the ball longer distances to an attacker after an out of system ball or what we call a "one point pass."

Length: 7 minutes

This video lesson will review the various training exercises we use to allow our setters to set the ball longer distances to an attacker after an out of system ball or what we call a “one point pass.”