Blocking Drills to help with tracking

ForumBlocking Drills to help with tracking
Ramona Riley-Bozier asked 1 year ago
Erik Vogt Staff replied 6 months ago

One of the easiest drills you can do is have a coach toss the ball to an OH/RS attacker and have the blocker try to block them. I would start with just OH/RS blockers and add middles later. Toss the ball short and have the hitters hit cross making the blockers read the set or toss it to the line to have the hitters hit line forcing the blockers to go all the way out. This type of drill will work for High school age athletes and advanced Junior High players.