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The Three Big Lies – Episode 3

Episode Details

This episode is about what we call The Three Big Lies.

  1. Not bouncing on defense
  2. High Elbow vs low elbow when attacking
  3. Do not set on 1 leg.

We believe that all of these things are not true anymore and have been seen in volleyball for a long time and are still relevant skills today with the best players in the world and in youth training.

We hope you enjoy!